Sports | Watersports » Sandy Razzouk - Pilates for Martial Arts

Source: http://www.doksinet Pilates for Martial Arts Sandy Razzouk September 2016 Beirut, Lebanon Source: http://www.doksinet Abstract Source: http://www.doksinet Table of Contents i. Acknowledgments Source: http://www.doksinet Acknowledgments Source: http://www.doksinet Introduction Source: http://www.doksinet Source: http://www.doksinet ANATOMY a- Role of abs Source: http://www.doksinet Source: http://www.doksinet b- Importance of hip flexibility Source: http://www.doksinet Source: http://www.doksinet c- Legs Source: http://www.doksinet Source: http://www.doksinet d- Kicking Source: http://www.doksinet Source: http://www.doksinet e- Breathing Source: http://www.doksinet Source: http://www.doksinet CASE STUDY Source: http://www.doksinet Source: http://www.doksinet Source: http://www.doksinet Source: http://www.doksinet Conclusion Source: http://www.doksinet References Delavier, F., & Gundill, M (nd) Mixed Martial Arts

Anatomy Human Kinetics Isacowitz, R. (2014) Pilates Pilates, J. (nd) Return to Life through Contrology Rael Isacowitz, K. C (nd) Pilates Anatomy